Welcome to this new moon guided meditation.
To harness the energy that is present to support us in welcoming in the new.
To make clear intentions for the month ahead and to open to new perspectives and ways of being and make positive life decisions.
A new moon takes place when the moon is between the earth and the sun during its orbit and then a new lunar cycle begins.
This makes the moon almost invisible to us to see from earth because the side of the moon facing us is in darkness.
However more light soon appears as there is a moment of rebirth.
During a new moon it is the perfect time to create space and welcome in the new within aspects of our own physical life or on a more mental,
Emotional or spiritual level.
We can harness the energy and symbology of the new moon and work with these cycles and seasons that exist within life to enhance our ability to expand and move into new levels of awareness and welcome in new creations and intentions moving forward.
During this new moon meditation we will be connecting with the energy of the new moon and allowing ourselves to be receptive to new ideas,
Inspirations and hearts desires that we are ready to focus on and take action on during the month ahead.
Make sure you have a journal or something to write on and let's begin this new moon meditation.
Sit comfortably in your sacred space and softly close your eyes.
Bring your awareness within by noticing the natural rhythm of your breath.
Just observe the movement of the breath moving through you and how it feels on your skin as you inhale and exhale.
Try to control it,
Just be present with it.
Now move your focus to your heart centre,
The energetic heart within the centre of your chest.
Becoming aware of how this area feels for you and utilising the breath to soften any tension or constriction in this area.
Allowing the hearts loving energy to naturally arise and be felt by you.
Allow your body and mind to relax as the hearts powerful energy instantly brings ease and safety to all parts of you.
Just rest here for a moment in a state of presence and higher vibrational energy.
Feeling open and surrendered to the portal of your heart.
And as you now sit in this beautiful state of peace,
Love and connection.
Remember your connection and oneness with the new moon.
Remember how the moon is a celestial being and it too is divine just like you.
You are both manifested into physical form to share your unique essence with the world.
Our beautiful moon goes through phases and cycles just as you do.
It wants to assist humanity and the earth by affecting the light,
Tides and time and more.
And we notice a shift within us depending on the phase of the moon.
We are interconnected and work in harmony when we honour this union.
We can rely on the moon to always be there when night time comes.
And for there to always be a new moon occurring every month.
To send you powerful energy and to assist you in welcoming in new intentions into your life.
The new moon reminds you of your opportunity to experience a rebirth.
To make new intentions in your life.
To welcome in more love,
Joy and strength.
No matter what you have gone through this far.
The moon is not only a symbol of a new phase but also transmits energies to support us in making these shifts and changes.
We are supported,
Guided and intertwined with the moon.
And the new moon welcomes and embraces us as we transition and evolve our level of consciousness and way of being on the earth.
As we remember more of our relationship with the moon we can harness this connection and co-create together in a more conscious way.
So take a moment here to give thanks to the moon and to receive the energies and wisdom that are being transmitted to you during this time.
As you sit in this coherent state with the moon with an open heart,
Be open to receiving energy,
Information,
Insights and ideas through your subtle intuitive senses.
Trust the feelings,
Knowings and messages you receive.
Write these down without judgement or trying to analyse it all right now.
Just be open to receiving and grounding them.
All right now,
Just relax.
Open up.
You You You When you feel as though you have anchored in all that the new moon has to share with you I Invite you to now become more intentional with what it is.
You're ready to welcome into your life during this next phase What are you ready to call into your life?
Are there new hobbies projects or a lifestyle that is calling you You What are you ready to take action on?
And what desire has been in your heart that is ready to be acknowledged What needs to be realigned or strengthened in your life?
Is there a decision that needs to be made or something that needs to be organized?
These are just some questions to contemplate and journal about Allow yourself to set new intentions and open up to new perspectives and opportunities Receive ideas or actions that will support you Allow the rejuvenated energy of the new moon to support you in bringing these things to life Spend some time now to get clear on your intentions moving forward Stay relaxed,
Receptive and inspired as you do this Be in a state of consciousness where anything is possible Feel excited about this new chapter And embrace the potential of the new moon Be in a state of consciousness where everything is possible Be in a state of consciousness where everything is possible Be in a state of consciousness where everything is possible Be in a state of consciousness where everything is possible Be in a state of consciousness where everything is possible Be in a state of consciousness where everything is possible Be in a state of consciousness where everything is possible Be in a state of consciousness where everything is possible Be in a state of consciousness where everything is possible Be in a state of consciousness where everything is possible Be in a state of consciousness where everything is possible As you come to a sense of completion and have clarity and confidence about this new phase Take a deep conscious breath in Feeling a rebirth take place within you And exhale,
Feeling full of hope and seeing through new eyes Give thanks to the new moon for its energetic transmission and for holding space for you to open up to new beginnings And give thanks to yourself for opening up to receiving during this new moon For using this time consciously and intentionally so you can realign with your heart and birth the new desires that are coming from a soul level and for you to embody and create for yourself and for the good of all And when you feel ready you can gently open your eyes And when you feel ready you can gently open your eyes And when you feel ready you can gently open your eyes And when you feel ready you can gently open your eyes
