00:30

30-Minute Quiet The Mind For Sleep

Name: 30-Minute Quiet The Mind For Sleep
Uploaded: 2024-06-28T00:40:06.487Z
Duration: 30 min 38 s
Channel: Hayley Zammit
Description: Hayley Zammit shares an updated and extended version of her popular Quiet the Mind for sleep-guided meditation. Quiet the busy mind and drift off to sleep in thirty minutes. The last part of the track is music only. Goodnight and sweet dreams beautiful soul. Music by Chris Collins

by Hayley Zammit

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hayley Zammit shares an updated and extended version of her popular Quiet the Mind for sleep-guided meditation. Quiet the busy mind and drift off to sleep in thirty minutes. The last part of the track is music only. Goodnight and sweet dreams beautiful soul. Music by Chris Collins

Mindfulness Sleep Breathing Relaxation Meditation Music Mind Quieting Surrender To The Present Tension Release Non Attachment Peaceful Dreams Body Relaxation Exploring Dream State Breathing Awareness

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.