12:02

Body Wisdom - Evening Practice

Name: Body Wisdom - Evening Practice
Uploaded: 2021-01-13T22:08:32.000Z
Duration: 12 min 2 s
Channel: Haven E. Carter

by Haven E. Carter

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

343

Katherine Scott (deceased 2019) and Haven E. Carter wrote and produced the Body Wisdom series (morning and evening practices - long and shorter versions - in 2017. Katherine inspired this series with her dedication and commitment to self-love and sharing the practices that promote self-love and self-acceptance. Fall into a deep sleep with these loving affirmations - My body is wise, strong, and flexible. My body supports me always and in all ways. And more. Companion to BW - Morning Practice

Body Wisdom Self Love Self Acceptance Sleep Affirmations Body Scan Breathing Gratitude Mind Body Connection Deep Breathing Body Gratitude Body Mind Spirit Connection Evening Practices Tree Visualizations Visualizations

Meet your Teacher

Haven E. Carter

Durham, NC, USA

Meet your Teacher

Haven E. Carter

Durham, NC, USA

© 2026 Haven E. Carter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.