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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Haven E. Carter is an executive coach, speaker, and author. She believes speed is the illusion of mastery and to be your best, you need to slow down. Then you can get crystal clear about your priorities, focus, and be super productive. Haven is a mindfulness and meditation teacher, a Nia Black Belt, executive coach, speaker, and author.
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