23:08
23:08
Body Wisdom - Evening Practice Longer Version
Rated
0
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79
Love yourself. Love your body. Join Katherine Scott in this beautiful visualization with affirmations encouraging you to trust your body and its innate wisdom. A companion meditation to Body Wisdom - Morning Practice, this series was written and produced by Katherine (now deceased) and Haven E. Carter in 2017. Haven is honoring Kat's memory by releasing Kat's recordings with any donations being further donated to Kat's group "Fierce and Feminine."
Body WisdomAffirmationsTrust Your BodyInnate WisdomCompanion MeditationFiercenessBody ScanGratitudeHeartSleepBody GratitudeHeart EnergyBreathing AwarenessConnectedness VisualizationsEvening PracticesLoving Your BodySelf LoveMemoriesTree VisualizationsVisualizations
Meet your Teacher
Haven E. Carter
Durham, NC, USA