12:01

Body Wisdom - Morning Practice

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
473

I trust my body and its innate wisdom. I am in complete balance and harmony. I completely accept myself, and my body as it is. Listen to what your body is saying. Trust your body and its innate wisdom. Recognize that you are in complete balance and harmony. Celebrate! Accept yourself and your body completely. Breathe these truths in. Hold them in your body, in your heart, and in your mind. Breathe out and release whatever no longer serves you. Trust your body. Have a joyful day.