Cleansing Chakra Breathing

Cleansing Chakra Breathing Meditation is based upon my Reiki Jin Kei Do tradition as taught by lineage head Master Teacher Ranga Premaratna. It is a powerful yet simple meditation, First, we connect to our upper four chakras in an energy self-compassion practice and then segue into the cleansing and purifying breathing portion of our practice. This meditation is calming, grounding, and stress-reducing. I hope you will enjoy again and again. Blessings, Haven