Hi everyone,
It's Harry the Soul Coach and welcome to my meditation experiences.
It's time to go on a solar coaster.
Welcome,
Welcome everyone.
We are back again today for another meditation experience and today is called Future Rising.
It's a bit of a creative session today.
We're going to explore body,
Mind and soul through three songs.
The body is to try to get the mind completely out the way and the idea is to create the vibrations from within,
To feel the sensations,
To stimulate the senses and then allowing the mind to take over as we move on to the next song.
Future Rising is to pay attention to where we are in our life right now and there is a lot of things that are taking place in the external world but for the changes to really take place,
It has to take place within our life.
So it's to really bring awareness to what is taking place right now and what is it that you want and that's going to be an important question.
What is it that I want?
And in order to have things that you want,
We have to also let go of things.
So it's being able to let go without the attachments and then on the final stage,
It's the soul,
It's the experience,
It's being that best self.
So we're going to go through the levels today.
So counting down from four.
Four,
Three,
Two,
One,
Go.
Closing your eyes.
Bring yourself to this moment.
Future Rising.
The world is changing.
Which means you are changing.
Life is constant change.
The one universal law.
Change is constant.
Constantly changing.
Your soul is forever truth.
The growth of your soul is all remembering thyself.
To know thyself is to change thyself.
So I'm starting this meditation today to say thank you for being part of that change.
A thank you to yourself.
Now turn that inwards and silently repeat a thank you to myself.
Be kind to yourself.
Thank you.
Thank you.
Thank you.
Thank you.
What we think about comes true.
And what we put out comes back.
Today we're going on a journey.
Starting from within the body.
Your body is the genie.
The container.
And whatever is inside your body will become true.
So let's simplify down the body.
Feelings.
Energy.
Vibrations.
Sensations.
It's time to stimulate the body.
The container for your soul.
Your soul inside your body.
Your soul.
It's your spirit.
A spiritual being enjoying this human experience.
The human experience.
Body.
Mind.
Soul.
A free part being.
So take your attention inside your body.
And it's time to really connect with your soul.
Take your attention to your heart centre.
To connect to your soul.
The soul speaks within the body.
Connect to that feeling.
Your feeling is the truth.
And it's your truth that is your knowing.
Standing on your truth.
Speaking your truth.
Speaking those feelings.
It's time to ignite the body.
The vibrations from within.
To ramp up that feeling.
Where your attention goes that energy flows.
To enhance that feeling.
Take your attention to your belly.
The fire in your belly.
That gut feeling.
So whatever is in your genie will become true.
You are the creator.
The designer.
The architect to your body.
What do you want to become true?
Create from that feeling.
You are the magician.
And the magic is inside your body.
Making wishes.
Knowing that they will become true.
Enhance that feeling.
Soul enhancement inside your body.
Bring awareness to that feeling.
So what you put out comes back.
And what we will put out is from within your body.
Body.
Mind.
Mind.
Body.
Mind creates from the body.
The imagination of the mind with the in magic of the body.
Future rising.
As your spirit rises your body becomes lighter.
The energy leaving the body.
So as the magician you have your wand.
Pointing the direction of your energy.
Connecting with this realm.
A lighter body.
An enlightened mind.
So that energy from your body.
Your future self.
What do you want?
Attach it to that energy.
And what it is that you want also allows you to let go.
No more worries.
No more fears.
No more concerns.
No more baggage.
No more.
The more you know.
So ask yourself and feel that question.
What do I want?
Future self in the future world.
Imagine looking down at yourself.
Seeing that change.
The choices made by yourself.
The imagination of the mind is the in magic of the body.
The presence of your body.
Presenting you this feeling.
Future thoughts.
Present feeling.
What you put out has already come back.
Your best self.
Stepping into this world as your best self.
Bring awareness to that feeling.
You've always had that feeling.
You are that feeling.
Think it.
See it.
Become it.
The energy of your body.
Felt all around.
Felt from your touch.
Felt through your words.
Felt from your smile.
Always remember you.
Always remember you.
You are followed by your truth.
In your own time take your time.
Slowly bring yourself back to this moment.
Just be.
Sending you lots of love.
Lots of gratitude.
And a super futuristic thank you.
Take care everyone.
I'll see you all very very soon.
