Changing The World Around Us

Changing the World Around Us Guided Meditation

We all have the power to change the world and that always starts from within.

Meditation allows you to go to the very core to where it all starts. That divine spark, that beat from your heart.

The more awareness we bring to our life simplifying everything we do focussing on words, reactions and our energy, the more the world changes around us.

This meditation will allow you to experience how powerful your light is and how much your light is needed.

Simplify all choices down to a choice. Dark or Light

Be the light every time

Enjoy this experience

Transcript

Hi everyone,

It's Harry the Soul Coach and welcome to my meditation experiences.

It's time to go on a solar coaster.

Welcome,

Welcome everyone.

We are back again today for another meditation experience and today is called Changing the World Around Us.

And this is just being inspired by bringing awareness to what's been taking place over the last few years and then bringing ourselves to this moment in time and forecasting in my own little world what is going to take place and what is needed to take place in order for change to happen.

And everything does start from us.

So as long as we turn up in the world and we show up every day then we have influence on the world around us.

And if we connect the dots as in people around the world that are shining their light,

That are showing up every day and in between each person doing that there's space and it's our light that continues to shine,

It's our light that actually links up.

It's only when you're aware of it then you'll see there's more power,

There's more connection.

So if we can work on ourselves and really work on I'm going to call it our light being,

Our light body and really look to turn up every day as the light then if we take our attention going backwards to see how much change has taken place from dark to light we all can be honest and say that we've experienced that in big ways.

So now we're at a stage where it is going to start taking place even more and in the light there's going to be a lot of chaos and confusion.

So changing the world around us,

We'll see where this one takes us today.

Enjoy this experience.

As always we're going to do a countdown from four to get yourself into a comfortable position and I always encourage people now find a position that works for you.

Do it sitting up,

Do it with your back against the wall.

Feel free to lie down,

Arms spread out wide,

Legs just flop into the side.

As long as you get yourself into a comfortable position that is the most important thing.

And then lastly with my words at some point throughout the meditation let go of what it actually means.

It's like trying to remember every little thing that's said and then you forget certain things.

Just listen to the words but just go with a feeling,

As if you're listening to the song on the radio.

It all blends into one experience.

So changing the world around us.

Counting down from four.

Four,

Three,

Two,

One,

Go.

Close in your eyes.

Bring yourself to this moment.

Bring yourself to this moment.

Before this meditation I said the words light being.

So you're going to bring your light to this moment.

Take your attention inside your body and feel the light in this moment.

The light inside your body.

Is that feeling inside your body.

That light is energy.

Energy within your body.

And that energy feeds your body.

Your body feeds from that light.

That light charges up your body.

That light is life inside your body.

That light is waving through your body.

A light wave.

Circulating around your body.

That light is your soul.

It's your spirit.

So imagine the darkness of your body.

And your soul is shining the light.

Your soul leads the way.

Your soul goes first.

From dark to light.

And your body responds to your soul.

Your body feels the light.

And the light makes your body light.

Body feeling light.

So with this next breath on the exhalation make the body feel lighter.

Just one breath.

Your soul the light inside the body.

And yourself the light in human form.

A light being.

Changing the world around you.

From dark to light.

A dark,

Dark world.

And let there be light.

Yourself leading the way through the darkness.

Wherever you go you bring the light.

Wherever you go you bring that energy.

Changing the light to feelings.

That light is love.

And that darkness is fear.

So in a fearful world you step in with your light.

The love from within shines bright out.

The love from within shines right out.

Take your attention to your heart center.

The source of the light.

Feel the energy inside your body.

Feel the energy wrapped around your body.

Surrounded by light.

So breaking things down to energy.

Dark or light.

Changing the world around you.

That change is light.

Be the change.

Be the light.

So leading from your soul is leading from your feelings.

Love.

A choice in every moment.

A choice that you get to make.

Dark or light.

Ego or soul.

Fear or love.

As simple as dark versus light.

To really know the light we must go into the darkness.

So stepping in that dark,

Dark world leading with your light.

Imagine being around others.

No words from yourself.

Fully present.

No words.

How would others see your light?

Before we get to words let's start with your energy.

Fear or love.

Your feelings.

That feeling.

Showing up every day as that feeling.

To connect the light.

If others was observing you bring awareness to that calmness.

The calmness they see in you.

Calm and collected.

Collected your light.

In that calmness they see confidence.

Clear to see.

Calmness of the body.

A glow from that light.

Protecting your energy.

Protecting that light.

Let's bring our attention to the words that you choose to use.

Dark or light.

Negative or positive.

But before you choose those words bring awareness to the energy.

Bring awareness to the facial expressions.

Bring awareness to the body language.

Bring awareness to the eye stare.

A mirror of your energy.

The light that shines through their eyes.

Your love shines through their body.

They feel the beat from your heart.

A message from your soul.

The way you deliver that message.

As you speak those words as you speak those words notice the energy from your heart through your throat.

Weaving with their energy.

And if you're speaking from the heart speaking from calmness.

Speaking the light.

Speaking with love.

All of that is a truth.

Light,

Light,

Light,

Light.

It's speaking your truth.

Speaking with confidence.

Delivering that knowing.

So pay attention to them.

Body,

Mind,

Soul.

The body feels your words.

A light body.

Especially delivering love.

The soul knows it's a truth.

And without them knowing they have manifested you.

They have asked for the truth in their own way.

And your words is an answer to that request.

And sometimes in life they say truth hurts.

Does love hurt?

Is love unclear?

Love is the most clear sighted thing in the world.

Truth.

And the way that we send that love the body receives that truth.

It's only the mind that will put obstacles in the way.

Truth hurts only that label from the mind.

So watch the facial expressions while stillness from your being.

Calmness.

And if you show up every day with your light they are receiving truth from you every day.

It rings true.

Which can be an uncomfortable ringing in the mind.

That truth is the space.

The space filled by your light.

The best way to receive a truth.

First of all we have to get the mind out the way.

Their mind.

The barrier.

To bypass the mind.

To catch their mind off guard.

To sneak in with their soul.

To change the world around you.

Is to adapt the environment.

So think of music.

Music in waves.

Music is healing.

Before you enter a space that space is filled with energy.

Music waves around that space.

You set the energy.

Drifting in space.

Bring awareness to this feeling.

Sending this feeling.

Changing the world around you.

The people in your world.

To send them this feeling.

Your soul leads the way with this feeling.

Connecting with their soul.

Now as your soul leads their soul.

Imagine yourself leading their self.

Focus on that feeling.

A simple explanation for this feeling.

Is to be as this feeling.

Just be.

And in life sometimes it feels like we are unable to say what we want to say.

If you say it from this feeling.

From this energy.

From this energy.

With your love.

Honesty.

A truthful feeling.

Follow that energy.

Before their mind tries to understand.

Swept away from your energy.

Now notice the changes within them.

Notice that calmness.

You can see it in their eyes.

You can feel it in their hands.

So have faith with that feeling.

Now imagine when you are not there.

The impact from that energy.

Waving around their space.

In your life it may seem like a lonely path.

If you have full faith.

Knowing that there are many others just like you.

Sharing the light.

In that space.

And love is clear sighted.

That light is so clear.

So when you look for the light.

You will see it everywhere.

Creation.

Fully present.

That feeling.

From dark to light.

It's only gotten lighter.

A light being.

To a light world.

The world filled with light.

To travel at the speed of light.

Awareness.

Future thoughts.

Present feelings.

Present feelings.

Create future thoughts.

So think of the world.

Whilst you feel the world.

When all there is is light.

The darkness is ego.

No more hate.

No more evil.

No more violence.

A world of light.

A world full of potential.

Fulfilling your potential.

In a world full of light.

A world full of light.

Living in this world.

Fulfilling your potential.

Future thoughts.

Present feelings.

In your presence.

A life full of potential.

A life full of presence.

Gifts of life.

Just one breath.

Changing the world around you.

In a big,

Big way.

Changing that world to light.

And after all that's said and done.

A world full of light.

In your own time.

Take your time.

Slowly bring yourself back to this moment.

Just be.

Imagine a race in the dark.

A race for life.

And you've reached the light.

The end of that race.

And it's your light that leads the way for others.

The end in sight.

The carrier of light.

Carrying the world on your shoulders.

So light.

Sending you lots of love.

Lots of gratitude.

And a super light thank you.

Take care everyone.

I'll see you all very,

Very soon.

Reviews

One of the most impactful tracks I’ve ever heard. Mr. Thomas, thank you.