Self-Healing Meditation
14:01
14:01

Self-Healing Meditation

by Hannah Crerar

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
278

Drop into some beautiful healing imagery that will remind you that you are beautiful and whole as you are. This meditation is inspired by Kintsugi - the Japanese art of repairing broken pottery with golden lacquer, making an even more beautiful piece than before.

HealingMeditationKintsugiBody ScanSelf AcceptanceEmotional HealingSelf HealingBreathingBreathing AwarenessGolden Light VisualizationsHealing TouchVisualizations

Meet your Teacher

Hannah Crerar

Auckland, New Zealand

Meet your Teacher

Hannah Crerar

Auckland, New Zealand