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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHannah is an experienced secondary school teacher who is passionate about mental health. She is a yoga teacher, emotional literacy specialist and mindfulness practitioner (MBSR) who believes in the power of nature to root us in the present and bring perspective to our busy lives.
Speaks English
Joined Insight Timer in October 2021
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