Morning Gratitude - Morning Meditation
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00:30

Morning Gratitude - Morning Meditation

by Hang Bui

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73

Welcome to this guided meditation for morning gratitude. May you find yourself a comfortable space. This could be on a chair, a cushion, or lying down on a mat or your bed. Close your eyes if you feel comfortable doing so. Let's set an intention for this session: to feel gratitude and to start our day with a positive and peaceful mindset.

GratitudeMorning MeditationIntentionBody ScanBreath AwarenessSelf AppreciationVisualizationPresent Moment AwarenessMindful MovementMorning GratitudeIntention SettingBody Scan RelaxationFuture VisualizationGratitude CultivationVisualization Technique

Meet your Teacher

Hang Bui

Vietnam

Meet your Teacher

Hang Bui

Vietnam