
00:30
00:30
Deep State Of Relaxation For Chronic Pain
by Hang Bui
Type
guided
Activity
Meditation
Suitable for
Everyone
Hello and Welcome to this meditation for chronic pain…. I am delighted to guide you into a very deep state of physical and mental relaxation. Please be sure you will not be distracted by anyone or any nearby devices. Turn them to the off position or place them in another room on silent. This time is very important for you, so there is no need for any interaction with the outside world.
RelaxationChronic PainMeditationBody ScanBreath AwarenessVisualizationSelf CompassionPresent MomentNon Judgmental AwarenessNature VisualizationChronic Pain ManagementVisualization TechniquePresent Moment Awareness

