04:57

Self Acceptance: Your Journey Towards Freedom

by Guri Sohal

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
12.7k

This is suitable for you if you struggle with self-acceptance, self-love, self-worth, or self-confidence. This is a short talk about accepting yourself for who you are and seeing every being as one collective consciousness. It's about rising up from the division of gender, identification, colour, race and finding the commonality of being human. Whenever you feel down, come back to this audio to claim your power back.

Self AcceptanceSelf LoveConsciousnessEqualityIdentitySelf WorthSelf ConfidenceFreedomCollective ConsciousnessCreator ConnectionSpirits

Transcript

Hello beautiful,

I'm so proud of you for taking this time for yourself.

I am Guri and I would like to share this message that I wrote to honor every being for who they are.

I wrote this down when I realized that I accepted myself for who I am and believed in my abilities and my talents and my skills that can transform the world.

Thich Nhat Hanh once said,

To be beautiful means to be yourself.

You don't really need to be accepted by others,

You need to accept yourself.

To find your most comfortable position and gently close your eyes.

I would suggest you to listen to this audio with an open mind where everything is possible.

Imagine that there were two creators who made so many babies in the universe.

They made water,

Air,

Earth,

Fire,

Sound,

Animals,

Birds,

Plants,

And so-called humans.

They only made humans,

That's it.

But then humans made male,

Female,

Heterosexual,

Homosexual,

Bisexual,

Pansexual,

And the list goes on and on.

Also humans made white people,

Black people,

Brown people,

And so on.

The creators made only humans.

So why we don't feel that we are humans first?

Why we don't think that we are all equal?

Why we still have a hard time accepting that we are all connected?

If you ever feel that you are alone,

Always remember you are a part of this collective consciousness as equal as anybody else.

Yes you are unique,

But at the same time you are not different.

You deserve the same love.

You deserve the same right to live as anybody else.

Creator is always with you,

Always taking care of you because you are one of their babies and parents always take care of their babies and make sure their children are happy.

You came into this world because you were allowed to come and share your beautiful energy with others,

Share your talents,

Share your voice with the world.

You are whole and complete,

So don't ever think that you are less than anybody.

If your eyes are closed,

Take the next breath in and feel the life in it.

You are only able to breathe because you are chosen by the creator.

So accept yourself because the creator has already accepted you.

And when you will totally accept yourself,

You will not need to ask others for acceptance.

So give yourself a tight hug as you would hug someone you love so much.

You are a masterpiece,

One of a kind.

This is your beauty.

Thank you for listening to this audio and share with someone who needs to hear this.

Meet your Teacher

Guri SohalOntario, Canada

4.6 (1 536)

Recent Reviews

Anne

February 8, 2026

Beautiful! Just what everyone needs to hear.

Alice

December 19, 2024

thank you for your meditation 🀍🐞🌈🀍🐞🌈🀍🐞🌈🀍🐞🌈

Akire

September 18, 2023

Beautiful- worth listening every day to your audio -thanks again

Ariana

August 22, 2023

So powerful, beautifully spoken, and impactful.

Clive

April 23, 2023

Thank you for this beautiful meditation Guri πŸ™πŸΎβ˜€οΈ

Rachel

April 2, 2023

Beautiful and thought provoking. We are all here for a reason.

Marie

May 19, 2022

Beautiful reminder how special and blessed we truly are. Thank you β€οΈπŸ™

Brenda

May 5, 2022

I don't have any words to describe how beautiful and meaningful the last 5 mins were. Thank you! Everyone needs this. Just take the 5 mins for yourself!

Angel

March 28, 2022

I did need this. I cried deeply. Felt so good. Thank you.

Nancy

January 15, 2022

This was very good listening and praying. I continue to need the reminder that I am beautiful. Thank you

Cheryl

January 10, 2022

Absolutely delightful πŸ’« I caught myself smiling from the start in response to the unexpected opening, β€œHello beautiful”… until the end, β€œ You are a masterpiece.” Deepest gratitude for a lifetime of wisdom packed into this 5-minute gem of a meditation πŸ’

JuneB

January 8, 2022

Part of the collective consciousness Beautifully said Thanks for sharing Namaste πŸ™πŸ½ June B

Kristine

January 7, 2022

Thankyou so beautiful you make me feel alive Thankyou so beautiful you make me feel alive

Kristin

December 31, 2021

The message I needed to hear ❀️ Indeed, we are all masterpieces of humanity 🌈

Chiquitta

November 18, 2021

Thank you for this powerful message! I shared it with others that would benefit from being reminded we are humans first before any other label or title. May everything in your life be brought into balance. Namaste

Stephanie

November 2, 2021

Lovely.

Sim

November 2, 2021

Thank you πŸ’š

Yvonne

September 29, 2021

Thank you for sharing 😊

Rachel

September 25, 2021

Wonderful!!

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Β© 2026 Guri Sohal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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