It's Time For Bed - Guided Sleep Meditation + Mantra For Peace

This meditation is designed to help you fall asleep by bringing your awareness to the present through a combination of Breathwork + Quick Body Scan + Mantra. Soak yourself in the ocean of calmness and tranquility before you drift into sleep. Listen to this every day for the next 30 days to improve your sleep quality. | "Your future depends on your dreams, so go to sleep.” — Mesut Barazany | Follow Guri for more resources
Music Credit: Kevin MacLeod

Reviews

My favorite part was asking people to leave the room. *Note the sound completely cut off about 1/2 way through (& it wasn't that I'd fallen asleep)

ive never gotten thru this whole thing w/out falling asleep! it puts me right out. love this one 🙏

I liked this 🙏It was different and took my mind off my thoughts. Thank you 💙

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One of my favorite bedtime meditations. Thank you 🙏