Guided Meditations for Releasing Tension

4.7guided•4 min•

Morning Grounding Prayer

Light Energy Meditation

4.6guided•10 min

Honoring The Year’s Gains, Losses, And Lessons

Shelley MacLean

4.5guided•3 min

Devotional End Of Day Prayer And Blessing

Nadia Quiros

4.5guided•11 min•

Evening Reflection

Marianne de Kleer

guided•60 min•

Sleep Meditation For Empathy

Velora

guided•14 min•

Calming Chair Meditation To Reset Your Day

Karen Yogini

guided•8 min

Ready To Rise, Create Space A Spring Mediation

Emma Treharne

guided•26 min

A Cleansing Visualization (+10 Mins Silence)

Zachary Phillips

guided•11 min

Body Scan + Release For Stress Relief & Embodiment

Allie Vespa

guided•9 min

New Moon In Cancer Meditation - Root Boldly, Rise Fully

Kavita Broussard

guided•10 min

Ground & Reconnect: Find Peace Within

Kristina Malinovich

guided•10 min

The Paradox Of Effort – Letting Go Without Giving Up

Vincent Botto Jr

guided•14 min

Connect, Ground & Harmonise: Libra Full Moon Meditation

Jemma Jones

4guided•7 min

Let The Day Go Before Sleep

Maria Manrique