Day 4: A Meditation To Let Go And Find Peace

Day 4 — In The Forest: The Softness of Moss A meditation for letting your armor fall and remembering that softness is not weakness. Return to presence and give yourself a daily moment of peace with this 7-day meditation series. Through immersive nature landscapes, you'll find a sanctuary where rest is not earned — it is necessary. My intention with these practices is to help you return to presence, let go of what weighs you down, and remember you are held and rooted. Practice as part of the series or on its own, whenever you need to pause and find peace.