Hi friends,
I'm glad you're here.
Today we're going to tap into something that's already yours.
Something that's been waiting for you to notice.
Abundance.
Not as a wish,
Not as something that's out there for other people,
But as a birthright.
As the truth of the world you live in.
Let's begin.
Find a comfortable space,
Let your spine be tall,
Rest your hands on your knees,
Palms facing up.
Gently begin to close down your eyes or find a soft gaze and take a deep breath in through your nose and out through your mouth,
Let it all go.
And another,
Breathing in gently and exhale fully,
Letting everything else fall away.
One more,
Deep breath in and exhale,
Arriving here,
Fully present.
Let your body begin to soften.
Notice your shoulders,
Let them drop.
Notice your face,
Let your forehead soften,
Let your jaw release.
Let your eyes rest heavy and let your breath find its natural rhythm,
Easy,
Unhurried.
With each exhale,
Let your body sink a little deeper into relaxation.
You are here,
You are safe and from this place of stillness,
You can receive.
Now I want you to consider something.
Look around you,
Not with your eyes but with your awareness.
Look at the world you live in.
There is abundance everywhere,
An abundance of air filling your lungs right now,
An abundance of light,
An abundance of trees,
Of leaves,
Of water,
Of sky,
An abundance of people,
Of ideas,
Of possibility.
The universe is not scarce,
It is overflowing and you are part of it,
Not separate from it,
Not hoping to earn a piece of it.
You are made of the same energy that makes all of this.
Abundance is not something you chase,
It is something you remember.
In your body,
In the world around you.
Imagine a warm golden light above you,
Soft but powerful,
Like sunlight,
Like energy,
Like possibility itself.
This light now begins to pour down through the crown of your head,
Slowly,
Gently filling you.
Feel it move into your forehead,
Your face,
Behind your eyes,
Softening everything it touches,
Covering everything in its soft glow.
Let it flow down your neck,
Your throat,
Down into your shoulders,
Your arms,
Your hands,
All the way to your fingertips.
Warm,
Alive,
The golden glow.
Feel it expand in your chest,
Your heart space,
Expanding deeper and deeper,
Down into your belly,
Your hips,
Your legs,
Your feet,
All the way to your toes.
Your whole body now,
Filled with this golden light,
Vibrant,
Clear,
Awake.
This energy,
This glow,
Is creative energy,
It's life energy,
It's the same energy that grows trees and moves oceans and beats your heart without you asking.
And it's moving through you,
Right now.
Now I want you to see something.
In your mind's eye,
Begin to picture your life abundant,
Full,
Magnetic.
What does it look like?
Where are you?
What are you doing?
And who is with you?
Don't limit yourself,
Don't edit,
Just let the images come.
See yourself moving through your days with ease,
With energy,
With creativity flowing.
See yourself surrounded by people who light you up,
Work that excites you,
Opportunities arriving without force.
See yourself giving freely because you have so much to give,
Because overflow is your natural state.
Feel it,
Not just see it,
Feel what this life feels like in your body.
Does it feel expansive,
Alive,
Light?
Let yourself feel it now,
As if it's already here,
As if you're already living it.
Because what you can see in your mind,
You can hold in your hands.
What you can feel in your body,
You can create in your life.
Now let's anchor this with gratitude.
Gratitude is magnetic.
When we appreciate what we have,
We signal to life more of this.
So let something you're grateful for rise to the surface.
It might be something big,
It might be something small,
Just let it come.
And feel it,
Really feel the gratitude in your body.
Let another thing come to mind,
Let yourself be filled with appreciation for what you have,
For who you are,
For the life that's unfolding.
From this place of gratitude,
You are magnetic,
You are open,
You are ready to receive.
Now begin to deepen your breath,
Feel energy,
Feel that glow starting to build in your body,
As an aliveness.
With each inhale feel yourself becoming more awake,
More vibrant,
More present.
Feel the golden light that filled you now glowing brighter,
Radiating from you.
You are not just receiving abundance,
You are abundance.
It moves through you,
It spills over into everything you touched.
Feel that,
Own that.
Take one more deep breath in,
Let it fill your body.
And exhale with intention,
Releasing any last doubt,
Any old belief that you're not enough or there isn't enough.
It's gone,
You don't need it anymore.
When you open your eyes you will see the world differently.
You will notice abundance everywhere,
In the light,
In the air,
In the people around you,
In the possibilities waiting.
And you will know this is your life,
This is available to you,
Not someday,
Now.
So take one more breath and gently begin to open your eyes.
See your world with fresh eyes,
Magnetic,
Alive,
Abundant.
Sending you warmth,
Sending you possibility.
