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Softly, I Begin Again
by Jana Shala
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
This is your gentle permission to begin again — slowly, softly, and on your own terms. In this morning meditation, you’ll be guided back to your breath, your body, and the quiet knowing within. Through gentle awareness and feminine presence, you’ll awaken not through urgency… but through devotion. Let this be your soft landing into the day.
Morning MeditationBody AwarenessBreath AwarenessSelf CompassionHeart CenteringAffirmationGentle MovementRelaxationDevotion
Meet your Teacher

Jana Shala
Halmstad, Sweden
