Find a comfortable and quiet place where you can sit down or lie down.
Close your eyes and take a few deep breaths to centre yourself today.
Feel your body relaxing from the left to the right and from the top all the way to the bottom.
Choose now to release any tension that you've been holding onto and prepare to relax as you ground yourself with the energy of the earth.
Imagine roots extending from the base of your spine reaching deep into the core of the earth.
Feel its energy flowing up through these roots,
Grounding you and providing stability.
Visualise the rich,
Nurturing soil and all of the ancient wisdom that it holds.
Now imagine threads of light extending from your heart,
Weaving up into the sky to create a cosmic tapestry that binds you to your celestial family.
Place your hand over your heart and feel the warmth and love emanating from your heart centre.
Imagine this love connecting you with the collective consciousness of all starseeds and lightworkers across the universe.
As you do this,
Feel a sense of unity,
Love and purpose washing over you.
As you inhale deeply,
Imagine that you're breathing in shimmering cosmic light.
As you exhale,
Release any doubts,
Fears or limitations.
With each breath,
Allow your connection to your starseed lineage to strengthen.
Visualise the light filling your lungs,
Infusing your cells and expanding your aura.
You are a vessel of cosmic energy.
Now imagine you are walking through a stunning celestial garden.
This garden is abundant with exotic,
Rare flowers and their petals shimmer like galaxies.
You look across the garden and you see a gathering of starseeds and lightworkers.
You notice how each starseed radiates their own unique hue.
What colours can you see in front of you?
Spend a moment taking in their radiant energy as their eyes reflect back ancient memories and knowledge to you.
They turn to smile at you,
Recognising that you are a fellow traveller of the cosmos.
As you smile back,
You visualise a brilliant glowing star above your head.
This star represents your starseed origin.
It could be Sirian,
Pleiadian,
Octarian or any other cosmic lineage that you resonate with.
Imagine a beam of light descending from this star,
Entering the crown of your head and filling your entire body with radiant energy.
As you recognise which starseed family you belong to.
Which starseed family do you belong to?
Feel the warmth and tingling as this cosmic light merges with your essence.
You walk over to embrace your chosen cosmic family and exchange greetings with them.
Feel the joy of reuniting with them bursting out of your heart.
It's time to ask your starseed family for their invaluable guidance.
What insights or messages do they have for you?
Trust any impressions,
Feelings or words that arise as you communicate with them.
An elder starseed turns to you as they lovingly place their hand on your shoulder.
They have something they need you to know today.
Listen closely,
What wisdom do they have for you today?
Shortly after,
A playful young starseed child runs over and tugs at your sleeve.
This is your reminder to embrace the wonder and playfulness of life and they too have some invaluable wisdom to share with you.
What do they need you to hear today?
Choose now to receive their wisdom and guidance with a loving and open heart.
You have time to ask your starseed family one last question.
What would you like to ask them?
Take the time to listen for their answer.
As your time with your starseed family comes to an end,
You express your heartfelt gratitude for this connection.
Know that you are never alone and that they are always here to guide and support you.
Feel their love and encouragement infusing every cell of your being and imagine your energy intertwining with the energy of your cosmic family.
You are part of a vast interstellar network co-creating a new earth.
You are doing your part to raise the frequency of this planet and to work your light in order to help others.
It's time to come back into your earth body.
As you drift back down from the cosmos to the earth,
Slowly begin to bring your awareness back into the present moment.
Begin to move your fingers and toes,
Roll your head from left to right and stretch your arms over your head.
Slowly place your fingers over your eyes,
Spreading them to allow the light in and once you feel ready,
You can blink your eyes open.
Remember you can carry these cosmic messages with you throughout your day and that you are a bridge between worlds.
You are a celestial being intricately woven into the fabric of the cosmos.