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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGem Hume is an award-winning entrepreneur, mentor and podcaster based in Barry, South Wales. As a certified Mindset Coach, Reiki Master and Personal Trainer, she’s an advocate for soulful living and holistic healing. Gem is renowned for helping others to reconnect with their inner wisdom whilst navigating life with purpose and intention. Through her brand Grounding with Gem, she shares powerful tools for embracing the cycles of nature, cultivating mindfulness and living in harmony. Her approach is rooted in feminine energy, intuitive guidance and simple yet effective grounding practices. Gem's heartfelt mission is to create welcoming spaces for others to explore their potential and find fulfilment on their own terms. Her content and events offer a unique blend of wisdom, practical advice and thought-provoking perspectives. Whether she's leading a sacred circle, sharing insights on social media or hosting her podcast, Gem brings compassion and authenticity to every aspect of her work.
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