Get comfortable in your chair or lying down.
Close your eyes and allow your muscles to soften and fully relax.
Place one hand on your heart and one hand on your belly or you can place your palms facing up in receiving position or if you prefer,
You can flip them palm down to ground with the earth.
There's no right or wrong way here.
Do whatever feels best and most comfortable for you in this moment.
Taking a deep breath in through your nose,
Hold at the top and release through your mouth.
And repeating once more.
And with each inhalation,
Imagine that a glistening,
Rejuvenating energy is filling you up and anything that is no longer needed is being released with every exhale.
And feel your body becoming more and more relaxed as this feeling of wholeness and surrender moves all the way up from your toes,
Up through your calves,
To your thighs,
Moving through your hips,
Your womb space,
Up through your chest and your back,
All the way to your neck,
Your face and finally to the crown of your head.
In this moment,
You feel so relaxed and free from any judgement.
Allow yourself now to release any anger or resentment to the person you are cutting cords with as this will prevent you from successfully cutting these cords.
And choose instead to approach this situation with compassion,
Love and kindness.
In this moment,
You can call upon your angels,
Your guides,
Spirit guides,
Beings from the light,
Your council of light and your ancestors,
Those with the best intentions for you,
To offer their support and their guidance with releasing whatever is no longer needed for the highest good of all involved.
Once you feel relaxed,
Imagine that you are standing in a tranquil clearing of a forest that's surrounded by luscious long grass that's blowing in the wind.
As you look into the distance,
You realise that you're surrounded by the most abundant trees that cover the side of the mountain.
Soak in the feeling of the fresh air surrounding you and the cleansing sunlight on your skin and see the white fluffy clouds overhead.
Take a moment here to feel strong and grounded as your bare feet connect with the earth.
As you walk along this grassy clearing,
You notice a small stone path appear.
And as you follow along the path,
You reach a small wooden bridge over a stream.
Once you arrive at the edge of the bridge,
You pause.
You notice someone else is also walking to the bridge from the other side of the water.
As they get closer,
You see that this is the person that you are ready to clear the cords with.
Take a moment here to see them in their wholeness and through the eyes of love.
If you like,
You can even smile at them and send them love and positive energy.
As you look down on the bridge,
You see a gleaming silver sword propped against the side of it.
This sword is going to assist you with cutting the cords with the person in front of you.
But before you cut them,
Take a moment here to look at the cords that connect you.
What color are they?
Are they brightly colored and shimmering or are they dull and shriveled?
If they're bright,
Consider leaving them for now,
As this cord cutting is to remove any dark and dull cords between the two of you.
As you reach down to pick up the sword that's leaning against the bridge,
You notice that it looks slightly dull,
So you hold it up towards the sky to be sharpened by the light and the power of the sun.
Watch as it glistens and gleams as you bring it back down,
Ready to assist you with this transformational,
Energetic clearing.
Acknowledge the cords between you and the other person and as you begin to cut them one by one,
Say out loud,
Thank you for the lessons you have taught me and for the experiences that we shared together.
But I choose now to release and cut all cords to you that no longer serve and support our highest good.
And as I cut these ties to you,
I choose to honor my own strength and energy and I also honor your energy.
We are now free to stand in our own light and in our own power.
I am now free and you are now free.
Only that which is beneficial and empowering remains.
As you make this verbal declaration,
You should feel an immediate lightening of your energy field as you feel the dull cords begin to disappear and disintegrate back into the universe.
If you cut a cord and it seems to come back,
Go back to cutting it,
Or you can pull it out,
Eventually it will stay severed.
And once you have finished cutting these cords,
Take a moment to offer gratitude to this person for being a part of your life.
Thank them for their lessons,
For their teachings,
For being a page in the chapter of your book.
This is an important step as it completes the cycle and it makes it easier for you to move on in your life free from their attachment.
Send them your love and your blessings for their own journey in life.
And as you do so,
You begin to turn around.
You lower the sword and place it back against the bridge as you walk back into this open grassy clearing,
Knowing that you have severed these cords for the greater good of all involved.
And know that you can always return here whenever you need to.
This is a safe space for you.
And when you feel ready,
Slowly wiggle your fingers and toes and flutter your eyelids open.
You are now back in the room,
Feeling light and calm and ready to move on.
