09:49

Take Off Your Hats

Name: Take Off Your Hats
Uploaded: 2020-04-23T21:56:32.000Z
Duration: 9 min 49 s
Channel: Gretchen Schutte
Description: We all have roles we play and hats we wear. I invite you to enjoy this guided visualization and meditation that offers you the opportunity to lift the weight of all the roles you play and encourages you to just be.

by Gretchen Schutte

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

267

We all have roles we play and hats we wear. I invite you to enjoy this guided visualization and meditation that offers you the opportunity to lift the weight of all the roles you play and encourages you to just be.

Meditation Roles Self Acceptance Mindfulness Role Identification Breathing Awareness Mantras Mantra Meditations Mind Wandering Visualizations

Meet your Teacher

Gretchen Schutte

Sterling

Meet your Teacher

Gretchen Schutte

Sterling

© 2026 Gretchen Schutte. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.