Heart Consciousness For Self-Healing (Live)

In this live meditation session, you will be guided to connect with your heart consciousness. You will be guided into a deep meditative state, promoting emotional and physical healing through heart-centered awareness. This meditation offers a nurturing space for personal growth, self-compassion, and enhanced well-being.

Transcript

Yeah,

Get into a really nice live meditation where you can relax and really connect with your center.

So let's just begin by allowing yourself to get very comfortable and relaxed and you can close your eyes and begin by breathing very slowly and very deeply in through your nose and out through your mouth and with every out breath just breathe away any tightness or tension and feel yourself relaxing more and more,

Just letting go and drifting down and letting the outside world fade into the background,

So with every slow deep breath just continue to relax and let go and feel yourself drifting down into that meditative state that you've been in many times before and you can maybe think of a time when you were so deeply relaxed,

So still and calm and you can go back to that place,

A safe place that you've been many times before when you've been in deep meditation and just really enjoy that feeling of being still and centered and so peaceful,

A place where you're in your power and you can allow yourself to just continue to let go and really enjoy this feeling of drifting down ever deeper into that creative and resourceful part of yourself that holds the key to everything you want to achieve in your life,

That part of you that connects you with your higher consciousness and is responsible for your awakening in this lifetime,

So just feel that connection now to your higher self,

Your divine nature and maybe at this moment you can imagine your heart opening as you connect with this part of yourself that you hold so much wisdom and knowledge and by going beyond your ego and connecting with your heart you access this wisdom and knowledge,

So just imagine your heart opening and the energy from your heart expanding and engulfing you so that you connect with a feeling of love and compassion and you project this love and compassion to your younger self,

To maybe a time when you had less consciousness and just embrace yourself at this younger age with a strong feeling of love,

Compassion and understanding and you can even communicate with your younger self and bring in forgiveness if you need to and compassion and an understanding,

Bring comfort to that part of you now,

Your younger self,

Continue to feel the energy from your heart flowing easily and naturally to this part of you where you feel so much love now and you can easily forgive yourself for any past mistakes or errors of judgement and feel good about your evolution and where it's led you to a place where you're growing and evolving and expanding your consciousness and really connecting with your heart energy beyond your ego self and you will find it much easier now to connect with your heart energy,

Your true wisdom and your creativity as you have so much potential and so many creative talents and whatever life throws at you,

You will feel much more creative now and stronger in yourself and you will face life with a new courage and confidence and be able to deal with the ups and downs of life so much better and you will bring more balance to your life,

More balance to the way you think and the way that you approach things in your life as when you operate from your heart and not your ego,

Your energy changes and people and situations that come into your life will change too as your inner state is often a reflection of your external world and by being in your heart,

You will continue to raise your vibration and experience life in new ways where you become more abundant naturally and you become happier and as you continue to change your energy from deep inside you,

The external world responds and you begin to see opportunities everywhere and you attract more love into your life and have deeper,

More meaningful connections with others with your family and friends and sometimes when you change,

Friends can fall away which is fine as you naturally connect with new people on a similar path and you can be proud of your journey,

Proud of your evolution and face the future with so much more positivity and confidence and a strong self belief that resonates from deep within you and so you will continue on this path with a warrior spirit and face everything that comes your way with a new self confidence and let go of fear and anxiety and worry as you step more and more into your sovereign power where you are in control of your life and you love that feeling,

So just take a moment to really anchor these thoughts and feelings deeply inside just allow these feelings of confidence and living your life from your heart and self esteem just really connect with these feelings now as you truly deserve all the good that life has to offer you deserve to be happy,

Abundant,

Infinitely creative and in your strength and your power just really feel that now and just imagine your future as a golden place where life just continues to get better and better with more love and abundance in so many ways just know that's your destiny now as when you do this inner work,

That path becomes so clear and open just imagine that wonderful future where you are living the life you truly deserve and in a few moments now you can slowly bring yourself back to full waking consciousness knowing that you've done some really good work and you will feel so much happier and more confident in yourself in the days,

Weeks and months ahead but for now just slowly bring yourself back as the music begins to fade maybe stretch your body,

Take a few deep breaths and when you're ready you can open your eyes and come back into the here and now feeling refreshed and uplifted

Reviews

Hypnotic and practical

Brilliant. Thank you. 🙏

Your meditation was very calming and really got me into connection with my younger selves.
Thank you! ❤️

Bookmarking this for revisiting. Really enjoyed this. Thanks.

😌❤️🙏…wonderFULL

Thank you Glenn. That was a deeply grounding meditation 🙏💓

That is one of the best Meditation i have done so far 🦋🤍 thank you

Lovely. The voice of an angel 🤍🤍🤍 Thank you Glenn 🙏🏽🙏🏽🙏🏽

So powerful, and it helps keep changing and getting to know the new and improved me. ❤️

brava 👍🌻🌙👍🌻🌙👍🌻🌙

Thank you so much for this meditation, Glen. I listened to it live while I was out with my horses but decided to listen again this morning and had a huge breakthrough! My brother and I never got along we were always fighting, but for the first time I was able to go back to my six-year-old self and give him a heartfelt hug and feel what we were both going through.

Amazing. Thank you ❤️🥰

Thank you Glenn I love your voice and your meditations you always take me deep but this one was so special I enjoyed it very much