Progressive Relaxation Meditation

Progressive relaxation meditation/trance that I recorded for patients in preparation for regression and QHHT therapy sessions.

Reviews

I love this mediation, audio quality is meh but it works great as a sub for yoga nidra.

Really enjoyed this meditation and will definately do it again. The only thing I would like to have is a couple of minutes at the beginning to really get comfortable so I wouldn't miss any of the beginning of the mediation.

This is the best guided meditation I have ever used. I've listened to it for a few months & it never fails to help.

Absolutely loved this meditation. I was so surprised at how well the progressive relaxation worked. Thank you so much.

Relaxed me so much I fell to asleep. So good, I will try again now. Thanks‼️