One Minute Mindfulness: How To Be Happier
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One Minute Mindfulness: How To Be Happier

by Geoff Bell-Devaney

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2

In this teaching, Geoff Bell-Devaney discusses the importance of choosing empowerment to be happier. He explains how we can do this by being accepting of what life gives us and meeting it from a creative place.

MindfulnessHappinessEmpowermentAcceptanceCreativityResilience

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA