
10:51
10:51
Morning Gratitude - Elevate Your Energy
by Maria Kozak
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69
Start your day with most powerful energy of gratitude and appreciation for life. Recognise the miracle of your breath, your body, your being. This meditation is a gentle invitation for a deeper self-connection before you start with your tasks and anything planned for the day. Infuse your thoughts with gratitude and peace, breathe deeply and elevate your energy from the morning. Enjoy!
MorningGratitudeBreathBody ScanAffirmationMindfulnessEnergyMorning MeditationGratitude PracticeBreath AwarenessMindful PostureEnergy Expansion
Meet your Teacher

Maria Kozak
Liverpool, UK
