Morning Gratitude - Elevate Your Energy
10:51
10:51

Morning Gratitude - Elevate Your Energy

by Maria Kozak

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69

Start your day with most powerful energy of gratitude and appreciation for life. Recognise the miracle of your breath, your body, your being. This meditation is a gentle invitation for a deeper self-connection before you start with your tasks and anything planned for the day. Infuse your thoughts with gratitude and peace, breathe deeply and elevate your energy from the morning. Enjoy!

MorningGratitudeBreathBody ScanAffirmationMindfulnessEnergyMorning MeditationGratitude PracticeBreath AwarenessMindful PostureEnergy Expansion

Meet your Teacher

Maria Kozak

Liverpool, UK

Meet your Teacher

Maria Kozak

Liverpool, UK