Hello beautiful souls and welcome.
Welcome to today's beautiful meditation where we will be gently,
Kindly balancing out our masculine and feminine energies within us.
So I invite you now to just close down your eyes and just start to take a deep breath in through your nose and out through your mouth.
Taking another deep breath in through your nose and taking a deep breath out through your mouth.
Breathing in and breathing out and starting to set the intention to balance your masculine and feminine energies within you.
To awaken into your feminine energies.
To awaken into your masculine energies.
And set the intention out and breathe this in and breathe this out.
And just start to call upon wherever you find your faith.
Whether this is God,
Goddess,
Absolute,
Spirit Guides,
Ancestors,
Idols such as Jesus,
Buddha,
Radha Krishna,
Calling upon the Archangels,
Archangel Metatron,
Raphael,
Michael,
Ariel.
And just invite in now wherever you find your faith and feel the presence that surrounds.
And breathe this in and breathe this out.
And start to imagine a beautiful white crystalline light shining down upon you.
Allowing this light of the sun to shine down activating,
Healing,
Awakening and empowering your masculine energies within you.
For the masculine represents the sun,
The light,
The yang.
And allow this beautiful light to move down into every atom,
Every molecule,
Every cell of your being.
Awakening,
Balancing,
Activating your masculine and feminine energies within you.
And allow this light to move down to the crown of your head,
Down through your eyes,
Down through your face.
Breathing in with the light.
Allowing your masculine energies within you.
The dual,
The logic,
The sun,
The source,
The giver to activate and move into you.
Allowing this energy to move down into your neck,
Down into your shoulders,
Down into your arms and your fingers,
Down into your chest,
Your belly,
Your pelvis,
Your genitals.
Moving this down into your legs,
Down into your feet.
And grounding this light of the masculine energy inside you.
Moving into your masculine energies.
And breathing out.
And now picturing the beautiful darkness of the moon.
And feeling this moon shining down on you.
For the moon is the feminine.
The moon represents the yin,
The darkness,
The feminine energies.
And allow this light of the moon,
The darkness,
To shine down on you.
Balancing your feminine energies from the crown of your head to the soles of your feet.
And allowing this feminine energy to activate you to receive your patience,
Your stillness,
Your connection to source,
Compassion.
And allow this energy to move down through the crown of your head,
Down through your face,
Your neck.
Moving the yin of the darkness down into your body.
Moving this down into your heart,
Into your arms,
Your fingers.
Bringing this energy down into your chest,
Your back,
Your gut,
Your pelvis and genitals.
Down into your legs,
Down into your feet.
And grounding this energy within you and start to feel the masculine,
The light,
The white light and the feminine,
The dark,
The black,
The moon.
See these energies balancing inside you.
See them rotating in and around each other.
Balancing,
Activating the masculine of the doing,
The action and the feminine of the resting and the receiving inside you.
And just rest here for a moment,
Allowing your energies to balance with the black and the white,
The yin,
The yang,
The in,
The out.
Just in this awareness.
And breathe these energies in.
And breathe these energies out.
Breathing in the inhale of the balancing of the feminine and the exhale of the balancing of the masculine.
Breathing in balancing your feminine.
Breathing out balancing your masculine.
Breathing in balancing the feminine.
Breathing out balancing the masculine.
And allow your body to start to awaken now,
Wiggling your fingers and your toes,
Feeling the balancing of both energies which exist within you.
And listen.
And breathing this out.
And whenever you're ready,
Opening up your eyes,
Coming back into this space,
Balanced,
Complete and moved.
Thank you everyone for joining in the balancing of your masculine and feminine energies.
I thank you for joining.
Remember that regardless of your gender,
Regardless of your physical form,
You have both masculine and feminine energies within you,
Moving in around you.
And you need both the masculine and the feminine energies in your daily life.
Your masculine and feminine energies are not gender based.
They are energy based.
And you need both the yin and the yang to survive.
So if you enjoyed this,
Bringing your hands together with me,
Bowing down,
Namaste.
And allow the prayer position of the Namaste.
This will balance your masculine and feminine energies.
Have a beautiful day.
