Hello,
Beautiful souls.
My name is Generos Giannetti.
Thank you so much for joining me today on this talk,
Meditation.
Take this recording however you desire.
You may listen to it and listen to my words or you may do the meditation,
However this resonates for you.
Today I woke up.
I woke up in the morning and I felt out of alignment.
I felt the pain and the stress,
The frustration of the day.
It was one of those mornings where I woke up and I thought to myself,
Why?
Why wake up today?
What is the point?
This feeling is a feeling that I know so many of us feel so often.
We wake up and we wonder what the point of today is.
What are we waking up for?
What is the purpose for our life?
So as I went about my day,
I meditated and did my morning routine.
But still I felt uneasy.
I felt uneasy in my body.
I felt uneasy in my soul.
I felt uneasy in my spirit.
As I went into my meditation,
I just could not tap into infinite intelligence.
I could not tap into that peaceful,
Tranquil space that I normally can.
I then continued to journal and still nothing.
I had moments of feeling better and then I had moments of springing back like a rubber band once again to where I started.
My day led to an argument with my partner.
Nothing extreme,
But just a channel of feeling displeased.
Him and I talked back and forth about our expectations on one another and the discomforts that we both feel.
And just then it hit me.
We need to start over right here,
Right now at 11 o'clock in the morning.
Starting over,
Starting over our day,
Going back into the bed and waking up once again,
This time in a better vibration,
This time in a better mode,
This time in peace and in love and in happiness with a sense of purpose as we went about our day,
A sense of love and freedom.
And that is exactly what we did.
We went back into the bed,
We laid our heads on the pillows and we pretended to wake up once again,
This time in laughter,
This time waking up in purpose,
This time waking up happy and this time starting our day in bliss.
So that is what I am encouraging all of you who may be feeling a little discomfortable,
A little uneased to do.
Literally go back to your bed if you can,
If you are able to when you are still at home.
This exercise does not need to take more than 60 seconds.
But literally go back to your bed,
Lay your beautiful head on the pillow and start over.
Doing it with me.
And if you cannot find your bed,
Close your eyes and visualize yourself waking up again.
This time feeling better,
Feeling peace,
Feeling love,
Feeling comforted,
Feeling the blanket of source warming you,
Supporting you and loving you.
Hang back to your bed,
Lay there for a minute,
Lay there,
Breathing in through your nose and out through your mouth.
Feeling the warmth of the blanket surrounding you as you start to wake back up,
Listening to the sounds of the room,
The birds chirping,
The sound of beautiful air,
The sun beating down your window,
Awakening you and waking up with a smile on your face.
Put a smile on your face now.
Start to reach up,
Stretching up to create the day,
Saying hello day.
Today is the day,
Today is the day that I find my purpose.
Today is the day that I am a magnet of all that I desire.
Stretch,
Waking up your body,
Smiling,
Laying there for a couple moments.
And then when you are ready,
Start to sit up,
Placing your feet on the ground as you get out of bed and have loving gratitude for the floor as you ground yourself into today.
Smiling,
Feeling the flicker of new possibilities,
Feeling the flicker of growth,
Feeling the flicker of purpose,
Having that purpose through life,
Starting to make your bed,
Waking up to grab some water,
Tea or coffee.
Starting your day,
Meditating,
Journaling or however you usually start your day.
And then coming back to your breath.
Know that anytime you are feeling deceased,
Anytime you are feeling a little out of alignment,
That it is okay to start over.
It is okay to literally start your day over.
This time with more love,
More peace and more purpose.
Thank you for joining in on this mini meditation speech.
And I wish you guys a beautiful beautiful rest of your day.
Make sure to please comment below your thoughts and your feelings and tell me what you are going to do with the rest of your day today.
Let me know in the comments below,
What are you going to do with your day?
What is your purpose for the day?
And I will see you guys again.
I go live every Monday,
Every Wednesday and every Friday at 9am Eastern Standard Time.
If you aren't following me,
Please make sure to follow below.
And I love you.
I love you.
I love you.
Have a beautiful day guys.
Bye.
