Body Scan Meditation For Relaxation

Enjoy this deep relaxing Body Scan meditation. This is a practice where we will call back our energy from the busy hurriedness of our daily life. Find a quiet and comfortable place to practice, a space away from external distractions, a sanctuary for you to retreat within yourself.

Reviews

Namaste 🙏 🪷🕊❤️🧘‍♀️🙏

Really relaxing 😌

I love your guided meditations so much. They seem to be recorded at a lower volume then the rest of them on the platform. Is there a way for future guided meditations that you could have a higher volume? I really love your voice and words.

The combination of her gentle voice and pleasant music made for a very relaxing meditation. Thank you!