Today's practice is going to be a big dream and vision.
Activation for you.
So making sure that you are somewhere where you feel safe,
Comfortable,
Cosy for today's practice.
Please don't do this if you are driving.
Please pause this and come back to it.
So once you have got your quiet space,
Seated or lying down,
I would like to invite you to focus on the in-breath and the out-breath.
And as you take those deeper breaths,
Just tuning into the body,
Bringing yourself into the present moment.
Using the breath as an anchor.
And we're going to be using mindful awareness today in this practice.
Using the breath,
The body and the vision to bring the awareness back.
So if you notice your mind wanders off,
If any thoughts come in.
Will just be using those anchors to bring yourself back.
And it doesn't matter how many times this happens,
This is what our brains do.
So let's bring mindful awareness to today's practice.
And I would like to invite you to deepen the out-breath.
Allowing that out breath to be longer.
And the out-breath.
And you might even want to just sigh it out,
Releasing any tension from your body,
Releasing any energy that's not yours.
Coming fully.
Into this present moment awareness.
And then I would like to invite you to imagine that there are roots coming out of the bottom of your feet.
And going deep into the earth.
Anchoring you in all the way down to the core of Mother Earth.
And then starting to breathe this energy up through the roots,
The rocks,
The minerals,
The layers,
The crystals of the earth.
Through the roots of the trees and the nature up into the soles of your feet and up into your body and as this earth energy comes up through your body It clays any energy that is not yours.
Allowing your energy centers to clay and open,
Clay and open.
Illuminate clear and open.
And when this energy gets to your heart center give it a blast of this beautiful earth energy as your heart starts to clear and open.
Clear and open and notice your heart center expanding.
And if it feels right for you,
You can place a hand over your heart.
As you connect with this heart,
You connect into your heart coherence.
Allowing that focus on the heart to just stay present with you today if that feels right.
As you bring this energy up and out of the top of your head.
And you breathe this energy all the way up into source up and up and up past the moon the sun the stars the planets all the way up to the heart of creation the source of creation or god using the term that feels right for you today.
Surrounding your energy field with a violet flame.
So nothing but love and light can enter this space.
Anything that is not pure and true and connected to source may not enter.
Just allowing anything to leave.
You can put any energy,
Throw any energy,
Place any energy into that violet flame.
Allow that violet flame to surround your body.
Round your body,
Through your body and strengthen this channel to source energy as it flows from above and below from source.
Into the earth,
This beautiful channel of divine energy.
And allow this energy to increase in frequency.
As you just flow in this space.
And then I would like you to imagine that you are standing in front of a door.
And this is the door to your most aligned timeline.
And you can feel or see the energy behind that door radiating through.
And when you are ready,
Placing your hand on this door,
Opening the door and you enter a beautiful sacred safe space just for you.
Where you can access your big dream and vision and find somewhere now in this space,
It could be in nature,
It could be a room,
Just however this sacred space appears in a way that feels right for you.
This is your space.
This is your time.
And just allow yourself to settle into this space.
And then I would like to invite you.
To see,
Feel,
Sense,
Taste,
Touch.
Your most aligned reality right now.
Accessing your most highest aligned soul aligned timeline right now.
Allow this to come into your awareness.
And just notice what is going on in all of your senses.
Allowing all of your senses to turn on right now.
Vision,
Feelings,
Taste,
Touch,
Smell even.
And allow yourself to flow with this vision.
To allow yourself to see the work that you're doing,
The clients that you're working with,
The relationships you have in your life.
The nature.
The space you're living in,
You're working in,
You're playing in.
And you see yourself.
Being so visible in this space in your own aligned way.
What are the things that you are doing?
How are you being of service to the world in a way that is so soul aligned and authentic to you?
And I would like to invite you to imagine that there is a volume dial.
And you can turn up the volume dial on these feelings and senses now.
And if there are senses you have not yet accessed,
I would like to invite you to lean into these.
What are you tasting in this vision?
Are you drinking a drink?
Are you eating a beautiful strawberry?
Are you.
.
.
What are you smelling?
What are you tasting?
What are you feeling?
Can you feel the sensation of your body and nature in water?
What are you seeing?
Can you allow those colors to become more vibrant?
Can you allow yourself to see the energy of your highest timeline?
You might see colors,
Sparkles,
Energies.
And if you can see this timeline,
I would like to invite you to stand on it solidly.
To claim it.
To claim your main character energy.
To allow the story of your main character to play out in a way that is so soul aligned,
So pleasurable,
So peaceful,
So joyous for you.
And you feel all of these beautiful high vibrational emotions in this space.
Turning up that volume dial even further now,
Allowing if there is an energy or a colour,
Allowing that volume to go to the max.
I want you to now break the volume dial and blast this out to the edges of the universe knowing you are safe,
You are protected,
It is safe for you to be seen.
And just taking some breaths as you anchor in that vision,
Bringing back your attention if it has wandered.
And you can do this throughout the day.
You can catch your mind wandering,
The doubts coming in,
The negative thoughts,
The energies.
And then just moment to moment you can close your eyes and focus on this even for a few seconds.
Those feelings,
Those sensations,
Those senses of your absolute highest timeline.
Even just a few seconds checking in with this throughout the day.
So just allowing that all to integrate.
And if you want to go deeper onto this,
Into this,
Then I would like to invite you to draw a picture of your vision,
Make a vision board of your vision.
Make a recording of your vision,
Record yourself,
Your future self in this vision for you to come back to.
So allowing this all to integrate and if that's enough for you today and this is already I can see this is already shifting so many of you and you are going to see incredible things coming into your reality in the next few days because this is an energetic activation.
Remember you're not just seeing you're not just feeling it you are actually accessing it in that version of you.
So just allowing that all to integrate,
Placing those feelings in your heart center.
Carrying that violet flame around you so you are safe,
You are protected and your light can shine brightly.
I hope you enjoyed this practice today.
So just coming back into the body,
Wiggling your fingers and toes and opening your eyes when you are ready.
