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The full moon is a time to release and let go of all that no longer serves us so that we can make space in our lives for what we truly desire. The cleansing and clearing energy of the full moon provides us the perfect opportunity to reflect on what we need to let go of in order to move freely towards our goals and dreams. This guided practice involves reflection and visualization techniques. It will support you in cleansing your body and mind, as well as uplifting and recharging your energy.