
21:06
21:06
Chakra Tune-Up
by Gemma Clarke
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.3k
In this 20-minute chakra cleanse and tune-up, I guide you through each of the 7 chakras. The chakras are the energy centres of the body. Each chakra impacts different aspects of our life and has its own associated emotional, physical, and mental functions. I include qualities and colour visualisation for each chakra, and an affirmation to release blockages and promote free-flowing life force energy (prana) throughout the body. Suitable for both beginners and those already familiar with the chakras.
GroundingEnergyIndividual ChakrasSolar Plexus ChakraThird Eye ChakraAffirmationsChakrasMantrasMantra RepetitionsTuning InVisualizationsBeginnerChakra Spiritual DevelopmentChakra Visualizations
Meet your Teacher

Gemma Clarke
Phuket, Thailand
