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How to Meditate
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Meditation Timer OnlineGemma Clarke
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Gemma Clarke is a certified yoga and meditation instructor and holistic grief coach. Drawing from both personal experience and professional knowledge, she specialises in somatic yoga for grief and emotional healing. Her approach blends restorative yoga, breathwork, and mindfulness to gently regulate the nervous system and support the safe processing of emotions. Gemma has been practicing yoga and meditation since 2014 and teaching since 2018. She has certifications in various yoga styles (Hatha, Vinyasa, & Yin), Yoga Nidra, Somatics, and Grief Coaching. She has taught in Thailand, Cambodia and the UK.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2019
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