05:49

Clearing Your Heart With The Arrrrrr Sound

Name: Clearing Your Heart With The Arrrrrr Sound
Uploaded: 2021-09-20T04:02:15.000Z
Duration: 5 min 49 s
Channel: Gail Joy Sheppard
Description: The arrrrr is a powerful sound which vibrates and clears your heart area. We use this sound sometimes with a sigh. Join me in this introduction of how we can use the arrrr to help clear the heart. A beautiful practice if you are feeling a little sad or stuck. This practice can take anything from 5 to 20 mins or more. Enjoy, Gail Joy The track contains ambient sounds in the background

by Gail Joy Sheppard

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

120

The arrrrr is a powerful sound which vibrates and clears your heart area. We use this sound sometimes with a sigh. Join me in this introduction of how we can use the arrrr to help clear the heart. A beautiful practice if you are feeling a little sad or stuck. This practice can take anything from 5 to 20 mins or more. Enjoy, Gail Joy The track contains ambient sounds in the background

Heart Energy Body Awareness Sadness Ambient Sounds Heart Clearing Energy Release Meditations With Sounds Sound Meditations Vibrations Visualizations

Meet your Teacher

Gail Joy Sheppard

Byron Bay, NSW, Australia

Meet your Teacher

Gail Joy Sheppard

Byron Bay, NSW, Australia

© 2026 Gail Joy Sheppard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.