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Epiphany Swan

I went from experiencing relentless anxiety, depression, fatigue, and chronic pain to regulating my nervous system. From chaos to having the ability to tap back into calm whenever I needed. If you want this skill too, then I’m your gal. My experience as a Guinness World Record holder, Australian Directors Guild Award winner, Amazing Race contestant, and co-creator of the mental health app Onlyhuman informs my work now as a Stress and Emotional Regulation Coach. My coaching style blends elements of holistic counselling, life coaching, somatics, meditation, and nervous system regulation. I’m known for (and completely obsessed with) helping people move through anxiety, stress, and burnout by teaching nervous system regulation, healthy work/life boundaries, somatic practices, transforming self-criticism into genuine self-worth, and my signature Needs Mapping Technique. I’ve worked with thousands of people through workshops, courses, and 1:1 sessions, and I’m excited to work with you too. If you're ready to move from emotional chaos into calm, book a free discovery session with me via my website.

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Reviews

TS Shikora

Oct 21, 2026

So lovely. It felt as though you were sitting by me with your hand on my heart. Blessings for your blessing. 🙏

TS Shikora

Oct 7, 2026

Potent. Beautiful. And an important reminder of who we are deep deep down. To live there as much as we can. 🙏

LYNETTE

Sep 30, 2026

Brilliant, thankyou so so much for this wonderful course 💙🌷🐦

Mitchell

Aug 12, 2026

Calming, empowering, reassuring, Epiphany never disappoints.

bethany renn

Jun 3, 2026

This was a wonderful meditation after receiving support from Epiphany in a live session. I feel seen and appreciate the messages of internal strength and safety that I am building within.

Dolly

May 28, 2026

This was a beautiful experience 🥰thank you so much 🌟

Andrea Probst

May 28, 2026

Exceptional .briliant and so effective. One of the best courses I have done on It. Thank you 🙏🧡

Noortje P

Apr 18, 2026

Beautiful. I didn’t even miss breathing excercises. I just listened and paused. Wrote a few beautiful lines and continued… thank you for playing with words and comparisons ;-) So poetic. It calms me down and makes me reconsider things I do and people around me. What is healthy and makes me feel good? I’m a free spirit, I realise I’m happy to love a lot of people around me but also in need of a positive interaction in return. Thank you and digital hug 🌞🌺

Noortje P

Apr 17, 2026

Dear Epiphany, Relaxed and smiling. I love how you repeat certain pieces for them to land better. It’s soothing to know it’s all okay. Acceptance is step 1! Have a lovely day and thank you. Will think back of this when feeling frustrated with certain emotions and thoughts. 🌺🌞

Colleen

Mar 24, 2026

You are amazing. I feel groynded and centered after this session. Thank you soo much.

About

Speaks English

Joined Insight Timer in March 2019


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