Epiphany Mason

I went from experiencing relentless anxiety, depression, fatigue, and chronic pain to regulating my nervous system. From chaos to having the ability to tap back into calm whenever I needed. If you want this skill too, then I’m your gal. My experience as a Guinness World Record holder, Australian Directors Guild Award winner, Amazing Race contestant, and co-creator of the mental health app Onlyhuman informs my work now as a Stress and Emotional Regulation Coach. My coaching style blends elements of holistic counselling, life coaching, somatics, meditation, and nervous system regulation. I’m known for (and completely obsessed with) helping people move through anxiety, stress, and burnout by teaching nervous system regulation, healthy work/life boundaries, somatic practices, transforming self-criticism into genuine self-worth, and my signature Needs Mapping Technique. I’ve worked with thousands of people through workshops, courses, and 1:1 sessions, and I’m excited to work with you too. If you're ready to move from emotional chaos into calm, book a free discovery session with me via my website.

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