Silencing And Quieting Your Mind: Guided Meditation & Music

This meditation supports you in calming and quieting your mind. The unique music in this guided meditation will support you powerfully so that the mental disturbance in your brain is naturally calmed. The sounds of Music from Source translate gentle cosmic energies with very high frequencies. These loving energies also slumber in your Universal Blueprint and are activated through a natural process of consciousness resonance so that they can begin to resonate in your body. This meditation makes quieting your thoughts pleasurable, easier, and doable. It is good to combine this meditation with my meditations for clearing old thoughts and Connecting to Source and other parts from my courses.

Reviews

I experience enormous difficulty quieting my mind. This practice was extremely helpful. I will be revisiting this practice regularly. Thank you Dr Frits. Another beautiful publication to be treasured in our community.