13:49

Santosha Meditation, Gratitude Towards The Journey

Name: Santosha Meditation, Gratitude Towards The Journey
Uploaded: 2025-03-10T05:38:05.625Z
Duration: 13 min 49 s
Channel: Fabi Free Happy soul
Description: Santosha is one of the nyama and it means contment, Be happy for who you are and what you have. Apple Gratitude in your day to day. We are going to meditate upon it and observe our own personal journey.

by Fabi Free Happy soul

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Santosha is one of the nyama and it means contment, Be happy for who you are and what you have. Apple Gratitude in your day to day. We are going to meditate upon it and observe our own personal journey.

Santosha Gratitude Meditation Contentment Present Moment Mudra Body Scan Heart Centering Om Chanting Self Massage Chi Mudra Buddhi Mudra Gratitude Practice Present Moment Awareness

Meet your Teacher

Fabi Free Happy soul

Palma, Illes Balears, España

Meet your Teacher

Fabi Free Happy soul

Palma, Illes Balears, España

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