Sleep Meditation: Calm The Mind & Fall Asleep Fast

Today's meditation is based around calming visualizations. You're free to choose any visualization you wish, so get creative here. There are no limits! Whatever you find relaxing can be used, be it a relaxing scene, or a relaxing color, or a relaxing pattern.

Follow Reece's words, and, whenever you feel yourself drifting off, follow that feeling into sleep. Don't wait for permission to do so. The entire point of this meditation is to be lulled into sleep.

Hope you'll enjoy dear listener.