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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEdita Sommerova
I am a yoga teacher and eternal student. My passion is hatha, vinyasa flow, and yin yoga, as well as meditation, breathwork and yoga nidra. I teach in Czech and English. You'll be able to find content in both languages. I am particularly interested in helping other females goddesses uplift their spirit and re-discover their divine self. I would love to be your guide on this journey, too.
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Speaks Čeština
Joined Insight Timer in May 2020
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