
14:41
14:41
Your Morning Routine With Gratitude & Intention Exercises
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
Hi, unique learners. In this meditation, we will work on our life’s purpose by establishing a morning routine, which includes a breathing exercise and exercises focused on visualization to experience gratitude and intention setting. Your morning routine can have a lasting impact on the rest of your day, and you can use this as a preparation tool to start the day focused, energised, creative, centred, and connected to your ultimate outcomes. The track includes music and an ending alarm.
GratitudeBreathingCompassionEmotionsFocusEnergyCreativityCenteringConnectionMusicAlternate Nostril BreathingIntention SettingSelf CompassionEmotional AwarenessEnergy VisualizationsIntentionsMorningsMorning RoutinesPurple Light VisualizationsVisualizations
Meet your Teacher

Yvette Vermeer
Ridderkerk, Nederland
