Your Morning Routine With Gratitude & Intention Exercises
14:41
14:41

Your Morning Routine With Gratitude & Intention Exercises

by Yvette Vermeer

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

Hi, unique learners. In this meditation, we will work on our life’s purpose by establishing a morning routine, which includes a breathing exercise and exercises focused on visualization to experience gratitude and intention setting. Your morning routine can have a lasting impact on the rest of your day, and you can use this as a preparation tool to start the day focused, energised, creative, centred, and connected to your ultimate outcomes. The track includes music and an ending alarm.

GratitudeBreathingCompassionEmotionsFocusEnergyCreativityCenteringConnectionMusicAlternate Nostril BreathingIntention SettingSelf CompassionEmotional AwarenessEnergy VisualizationsIntentionsMorningsMorning RoutinesPurple Light VisualizationsVisualizations

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland