
14:24
14:24
Life’s Purpose: A Morning Routine With Gratitude And Intention Setting
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
943
Hi, unique learners. In this meditation, we will work on our life’s purpose by establishing a morning routine which includes a breathing exercise, and exercises focused on visualization to experience gratitude and intention setting. Your morning routine can have a lasting impact on the rest of your day and you can use this as a preparation tool to start the day focused, energised, creative, centred and connected to your ultimate outcomes. This is the No music version.
GratitudeBreathingPurposeCompassionEmotionsSupportFocusEnergyCreativityCenteringConnectionAlternate Nostril BreathingLife PurposeIntention SettingSelf CompassionEmotional AwarenessSupport SystemsEnergy VisualizationsIntentionsMorningsMorning RoutinesPurple Light VisualizationsVisualizations
Meet your Teacher

Yvette Vermeer
Ridderkerk, Nederland
