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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTheresa de Rox, joy activist, expressive arts educator/consultant, singer-songwriter, music minister for over 30 years, offers unique, creative practice sessions that tap into the intuitive source of human language hidden in the body & gives you a viable way to practice entering into states of creative genius. Through Kindrêd Meditations, guided imagery, intuitive songs, chants, sounds of nature, and much more, Theresa invites you to experience an embodied presence as you carry your meditation practice into your daily living. Pure presence, pure joy, pure aliveness. That's what we're meant to experience on this journey of life. Our bodies are meant to feel all of this. Through her business, The Artful Way, she encourages, supports, and promotes self-agency thru self-expression.
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