Sarah Blondin

768.7k Followers

Sarah Blondin is the founder, writer, videographer and podcast creator of 'live awake'. She lives in British Columbia, Canada with her husband and two sons. I love to teach people how to regulate your body and heart. To demonstrate to you how to remain joyful no matter what happens. My goal is to guide you through the sometimes turbulent waters of life to the heart that sustains you

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Reviews

Георгий Малышев

Apr 1, 2026

I wanted to pour oil into the lamp, add incense, light it, and pray. A long time ago, I performed a morning and evening prayer routine. It wasn't just a ritual. It was a connection with God. I have something to thank Him for, something to say to Him. Or rather, not even say, but simply remain silent. That's exactly the feeling I had after listening.

Tim

Mar 31, 2026

Wow, that was excellent. Thank you. I’ll be returning.

Shan

Mar 31, 2026

Sarah has a beautiful gentle yet inspiring way of walking us through a process that connects us to various realms of our inner worlds. It’s so lovely and by day 10, I felt grounded, ready, inspired, love. Thank you Sarah! More courses please 🤗❤️

Kirstie

Mar 30, 2026

Thank you for letting me peer into the darkness and not be frightened

Hala Machotková

Mar 30, 2026

This meditation came today on time, to help me navigate my love life. I will come back to it. Thank you Sarah 💓

Laura

Mar 29, 2026

You are the calm admid my storm. You are the voice of understanding and comfort when my body is screaming so loudly that I need support. Thank you for your journey, your obedience and your work. I return to your offerings and practices so often and never do they fail me. I needed this one on today. It brought me to tears which was the release my spirit needed. Thank you for seeing you and then seeing us (me).

Charmaine

Mar 29, 2026

This course reminded me of the intimate relationship I have with self.

Steven Langley(Turtle)

Mar 29, 2026

Just love your presentation, I'm stl a beginner with 4 months of practice and yesterday was able to settle into a short practice on my own. Thank you

C M

Mar 29, 2026

Absolutely wonderful, I highly recommend if you have found this

Heather Payne

Mar 28, 2026

I’ve never felt more seen and understood. Thank you for pouring yourself into this writing so we could go on this journey of opening our hearts to every little thing that matters. You’re amazing 🫶🏼

About

Speaks English and BR. Português

Joined Insight Timer in September 2016


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