Sarah Blondin

775.5k Followers

Sarah Blondin is the founder, writer, videographer and podcast creator of 'live awake'. She lives in British Columbia, Canada with her husband and two sons. I love to teach people how to regulate your body and heart. To demonstrate to you how to remain joyful no matter what happens. My goal is to guide you through the sometimes turbulent waters of life to the heart that sustains you

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Reviews

Amy W.

May 27, 2026

Thank you Sarah 🙏🩷 This was special and so enjoyable! It also helped crack open another peice of my heart, amazing.

Glad

May 26, 2026

I’ve listened to this meditation so many times and it has never failed to get me to sleep before it ends - no matter how bad my insomnia is or how much chaos is floating around in my thoughts. It’s perfect, thank you!

Jen

May 26, 2026

Always phenomenal sitting with and learning from Sarah.

Verena Martin

May 26, 2026

Amazing! Thank you so much for your meditations. I love all of them 🤍

Hilary

May 25, 2026

Always…speaks to my heart and soul. Thank you Sarah.

Carla H Brown

May 24, 2026

Wow! That was so phenomenal! Thank you for speaking to all the shadows and inviting all the parts to come back home into love!

Hazel

May 23, 2026

Just beautiful 🌸 Sarah! I needed your soothing kind reminders! Thank you 💐

Albana Nadeem

May 23, 2026

So beautiful, thanks. I needed to hear it today. ❤️❤️🫂

Jodie Klijnsma

May 22, 2026

Just what I needed to hear at exactly the right moment. Absolute divine timing ✨️ 🙌

Gail Mannina

May 22, 2026

If someone wishes to return to “softness” or find this state of being, Sarah Blondin can lead you there. Her words are beautifully carried on her soothing voice being so gently released to a universe of us.

About

Speaks English and BR. Português

Joined Insight Timer in September 2016


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