Lai Tattis
Accredited

Life Coach, ACC

Brisbane QLD, Australia

17.3k Followers

Lai Tattis is a Clinical Hypnotherapist, Strategic Psychotherapist and NLP Practitioner who helps people create meaningful inner change by working with the unconscious mind. Her guided sessions combine modern neuroscience, hypnosis and somatic awareness to support nervous system regulation, emotional healing and behavioural transformation. Many listeners use her practices regularly to support areas such as anxiety, sleep, addiction recovery, emotional resilience and rebuilding self-trust after difficult life experiences. Lai’s work focuses on helping people move beyond coping and begin creating lasting shifts in how they think, feel and live. Her sessions are known for their calming pace, grounded approach and ability to help listeners reconnect with their inner stability and strength.

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Specialities

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Addiction

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Alcohol Use

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Anger Management

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Anxiety

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Depression

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Dissociative Disorders (DID)

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Gambling

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Grief

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Divorce

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Life Coaching

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Relationship Issues

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Self Esteem

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Obesity

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Sleep or Insomnia

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Spirituality

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Sports Performance

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Stress

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Trauma and PTSD

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Weight Loss

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Body Positivity

Reviews

Denise

Apr 30, 2026

Lovely

Parul

Apr 30, 2026

Beautiful. I just couldn't clarify one thing I wanted, i want more than one.

Adri

Apr 26, 2026

Beautifully soothing voice along with gentle and kindhearted intentions. You have become my go-to guiding light when I need help sleeping 🙏🩵

bec

Apr 22, 2026

I really loved that! Thank you. I will return again.

Kym Nugent

Apr 6, 2026

Today was my first day choosing to reset and take control of my life. Your guided meditation and beautiful voice was not only hypnotic, but deeply therapeutic. Today I begin my 20 day practice and meditate with your guidance each morning and evening. Thank you, Tai 🙏🏻

Lorraine

Apr 3, 2026

Thank you so much for this beautiful meditation! I went very deep quickly which was a surprise! Bless you x

Linda

Mar 30, 2026

Loved it! Gave me the tools I need to relax and stay grounded. Thank you!

Shari Spiewak

Mar 20, 2026

Very calming and relaxing. Will bookmark this one to return again.

Peggy Bull

Mar 18, 2026

The script, the music, your voice, and the long music at the end worked beautifully for me. TY

Leigh in Australia

Mar 8, 2026

Thanks Lai. This is a simple and basic practice and I think that simplicity will make it easy to practice regularity. 🙏🙏

My Practice

Service Provided

Virtual

Client Age

Adult · Teens · Elders (65+)

Treatment Approaches

Other

About

Identifies as Female

Speaks English

Joined Insight Timer in February 2022

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