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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Yvette, a yogi and holistic health and energy coach, shares meditations that inspires us to tap into the wisdom of our true selves, fully embodied, whole and present. Each audio conveys a message to embrace the fullness of our beings, in order to reconnect with our innermost selves. Yvette has a Bachelor's degree in Psychology from Sweden, qualifications in nutrition, wellness, stress management, mysticism and healing. She is a Kap facilitator and certified yoga teacher with 500+ hours of training.
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Speaks English and Svenska
Joined Insight Timer in January 2023
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