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How to Meditate
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Meditation Timer OnlineKate Hickmore
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Kate Hickmore is a Cognitive Hypnotherapist, NLP Master Practitioner and Compassionate Trauma Repair therapist, creating a soft, supportive space for growth, healing and self-discovery. With a grounded, client-centred approach, Kate gently guides people back to themselves, helping them find calm, confidence and clarity in the places it may have once felt far away. Her poetic style of hypnotic language, draws on therapeutic metaphor, neuroscience and the wisdom of the body, allowing the unconscious mind to do the work in its own way, in its own time. Kate specialises in anxiety, trauma, self-worth, and navigating life’s transitions. Her work helps people reconnect with their inner resources, regulate the nervous system, and move forward with self-trust.
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