07:59

Morning Gratitude Meditation

Name: Morning Gratitude Meditation
Uploaded: 2025-09-09T15:51:20.392Z
Duration: 7 min 59 s
Channel: Kate Hickmore

by Kate Hickmore

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

749

Cognitive hypnotherapist Kate brings you a gentle morning practice to begin your day with appreciation and presence. Through soothing guidance, you’ll be invited to notice the simple gifts in your life, expand your sense of gratitude, and carry that energy into the hours ahead. Returning to this meditation daily for 30 days helps you create a powerful habit of beginning each morning with calm, clarity, and a heart open to possibility.

Gratitude Morning Meditation Habit Mindfulness Body Awareness Visualization Emotional Release Morning Gratitude Habit Formation Mindfulness Breathing Visualization Technique Future Self Visualization Gratitude For People Gratitude For Small Things

Meet your Teacher

Kate Hickmore

Colchester, UK

Meet your Teacher

Kate Hickmore

Colchester, UK

© 2026 Kate Hickmore. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.