
10:01
10:01
Looking For The One Who Is Aware
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
319
Welcome to this session. This guided meditation turns awareness towards itself. An invitation to look for the seed of attention and to discover the qualities of that place of pure awareness. Make yourself comfortable and enjoy this 10-minute guided meditation.
AwarenessAttentionBody ScanThoughtsBody AwarenessMindfulnessThought ObservationSound AwarenessFocused AttentionMind ExpansionBreathingBreathing AwarenessGuided MeditationsSounds
Meet your Teacher

Jorge Sepulveda
Auckland, New Zealand
