Appearances In Consciousness
12:09
12:09

Appearances In Consciousness

by Jorge Sepulveda

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
276

Welcome to this guided meditation session. Today, we will explore awareness itself, and how everything that is perceived is simply an appearance in consciousness. Using the analogy of the ocean and the waves I invite you to rest back in that broad and open space that can contain all experiences.

MeditationAwarenessConsciousnessBody AwarenessBreathingThoughtsEmotionsFocused BreathingThought ObservationEmotional AwarenessConsciousness Awareness

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand